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The 3 Pillars of a Fibroid-Friendly Plate: Healing from Within

The 3 Pillars of a Fibroid-Friendly Plate: Healing from Within

by CeeCee | Mar 9, 2026 | Health, Lifestyle, Wellness

A Shift in Perspective After the surgical removal of my fibroids, endometriosis, and cysts, I had to “lock in” to my health, eating habits, and the stress that can trigger growth again. After a major operation, I had to relearn how to nourish my body in a...
Nourishing Your Flow: Why Your Gut is the Secret to Hormonal Balance

Nourishing Your Flow: Why Your Gut is the Secret to Hormonal Balance

by CeeCee | Feb 9, 2026 | Health, Journal, Personal Growth, Wellness

For a long time, I didn’t realise that my gut was more than just where my food went; it was actually the “exit door” for my hormones. Following my open myomectomy to remove my fibroids, my healing journey became much more intense as I began to...
Mastered My Menstrual Phases: A Hands-On Guide to Cycle Harmony and Womb Care

Mastered My Menstrual Phases: A Hands-On Guide to Cycle Harmony and Womb Care

by CeeCee | Dec 9, 2025 | Health, Wellness

Forget fighting your period; it’s time to work with your body. This is your personal guide to harnessing your monthly superpowers.   Part 1: Setting Your Intention From Coping to Curation: Understanding Your Cycle Your Super Power I have a secret I’ve been...
7 Months Later: The Beginning of My Fibroid Recovery Journey

7 Months Later: The Beginning of My Fibroid Recovery Journey

by CeeCee | Jul 9, 2025 | Health, Lifestyle, Personal Growth, Wellness

Disclaimer: This blog is based on my personal experience. It contains emotional reflections that may be triggering. If you’re affected by anything in this post, please reach out to your GP, doctor, or local support line or Samaritans service.    Why...
Reclaiming My Health: How Hair Testing Changed My Perspective

Reclaiming My Health: How Hair Testing Changed My Perspective

by CeeCee | May 9, 2025 | Health, Lifestyle, Wellness

Disclaimer: The hair testing discussed in this blog is performed by a third-party partner. As a trainee nutritionist, I am creating a service to offer personalised plans based on these tests, aimed at all  women worldwide to nourish their bodies daily.  This blog post...
Glow Up Guide: My Top Skincare Secrets for a Healthy Glow

Glow Up Guide: My Top Skincare Secrets for a Healthy Glow

by CeeCee | Feb 9, 2025 | Health, Lifestyle, Skincare

(My Best Products: Yves Rocher & Beauty of Joseon & Alternatives)   Disclaimer: I’m not a dermatologist, but I’m sharing what has finally given me the results I’ve been searching for my sensitive skin. After years of trial and error, I’ve...
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