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Listening to Your Body: ÇO’s Guide to Fibroids & Holistic Healing

Listening to Your Body: ÇO’s Guide to Fibroids & Holistic Healing

by CeeCee | Jul 9, 2026 | Health, Hormonal Nutrition, Lifestyle, Personal Growth, Wellness, Womb Health

As it’s July, Fibroid Awareness Month, I was incredibly honored to partner with The Telegraph to deliver an educational presentation on uterine fibroids. It was a true blessing to share a room with so many women and speak about something I am deeply passionate about,...
The Ultimate Guide to Hormonal Balance: My Signature Hibiscus Elixir

The Ultimate Guide to Hormonal Balance: My Signature Hibiscus Elixir

by CeeCee | May 9, 2026 | Health, Lifestyle, Recipes

Reclaiming My Balance: Why I Turned to Functional Nutrition We often look for complex solutions to our health, but sometimes the most powerful tools are found right in our spice cabinet. For a long time, I struggled with fibroids, which caused soul-crushing fatigue...
Spring Cleaning for Your Hormones: 3 Simple Swaps to Reduce Endocrine Disruptors

Spring Cleaning for Your Hormones: 3 Simple Swaps to Reduce Endocrine Disruptors

by CeeCee | Apr 9, 2026 | Health, Lifestyle, Wellness

Learn how to rebalance your hormones this spring by removing endocrine disruptors from your home. Insights from my fibroid recovery journey. I’ve decided that each month, I want to share a theme based on what I’ve learned through my own wellness and recovery journey....
The 3 Pillars of a Fibroid-Friendly Plate: Healing from Within

The 3 Pillars of a Fibroid-Friendly Plate: Healing from Within

by CeeCee | Mar 9, 2026 | Health, Lifestyle, Wellness

A Shift in Perspective After the surgical removal of my fibroids, endometriosis, and cysts, I had to “lock in” to my health, eating habits, and the stress that can trigger growth again. After a major operation, I had to relearn how to nourish my body in a...
Nourishing Your Flow: Why Your Gut is the Secret to Hormonal Balance

Nourishing Your Flow: Why Your Gut is the Secret to Hormonal Balance

by CeeCee | Feb 9, 2026 | Health, Journal, Personal Growth, Wellness

For a long time, I didn’t realise that my gut was more than just where my food went; it was actually the “exit door” for my hormones. Following my open myomectomy to remove my fibroids, my healing journey became much more intense as I began to...
Mastered My Menstrual Phases: A Hands-On Guide to Cycle Harmony and Womb Care

Mastered My Menstrual Phases: A Hands-On Guide to Cycle Harmony and Womb Care

by CeeCee | Dec 9, 2025 | Health, Wellness

Forget fighting your period; it’s time to work with your body. This is your personal guide to harnessing your monthly superpowers.   Part 1: Setting Your Intention From Coping to Curation: Understanding Your Cycle Your Super Power I have a secret I’ve been...
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