by CeeCee | Mar 9, 2026 | Health, Lifestyle, Wellness
A Shift in Perspective After the surgical removal of my fibroids, endometriosis, and cysts, I had to “lock in” to my health, eating habits, and the stress that can trigger growth again. After a major operation, I had to relearn how to nourish my body in a...
by CeeCee | Jan 9, 2026 | Lifestyle, Mindfulness, Personal Growth, Wellness
Happy New Year! I hope 2026 brings you good health, happiness, and, most importantly, truly enjoyable moments. Enjoy every second that is given to you. Keep smiling, keep laughing, and keep pushing through, even when you don’t have all the answers yet. This year, I...
by CeeCee | Nov 9, 2025 | Lifestyle, Personal Growth
ÇÖ we made it to our first year with love. This isn’t just a celebration of a one-year business anniversary, it’s a celebration of survival. Twelve months ago, I was recovering from a life-altering operation, fighting to stay present while my world was...
by CeeCee | Oct 9, 2025 | Lifestyle, Mindfulness, Personal Growth, Wellness
Evening Yoga: Your Soft Landing for a Better Night’s Sleep A Gentle Way to End the Day After a long day, your body deserves more than just collapsing into bed. In fact, it deserves a moment of calm and intentional care. Evening yoga, helps you release tension,...
by CeeCee | Jul 9, 2025 | Health, Lifestyle, Personal Growth, Wellness
Disclaimer: This blog is based on my personal experience. It contains emotional reflections that may be triggering. If you’re affected by anything in this post, please reach out to your GP, doctor, or local support line or Samaritans service. Why...
by CeeCee | May 9, 2025 | Health, Lifestyle, Wellness
Disclaimer: The hair testing discussed in this blog is performed by a third-party partner. As a trainee nutritionist, I am creating a service to offer personalised plans based on these tests, aimed at all women worldwide to nourish their bodies daily. This blog post...
