by CeeCee | Feb 9, 2026 | Health, Journal, Personal Growth, Wellness
For a long time, I didn’t realise that my gut was more than just where my food went; it was actually the “exit door” for my hormones. Following my open myomectomy to remove my fibroids, my healing journey became much more intense as I began to...
by CeeCee | Jan 9, 2026 | Lifestyle, Mindfulness, Personal Growth, Wellness
Happy New Year! I hope 2026 brings you good health, happiness, and, most importantly, truly enjoyable moments. Enjoy every second that is given to you. Keep smiling, keep laughing, and keep pushing through, even when you don’t have all the answers yet. This year, I...
by CeeCee | Nov 9, 2025 | Lifestyle, Personal Growth
ÇÖ we made it to our first year with love. This isn’t just a celebration of a one-year business anniversary, it’s a celebration of survival. Twelve months ago, I was recovering from a life-altering operation, fighting to stay present while my world was...
by CeeCee | Oct 9, 2025 | Lifestyle, Mindfulness, Personal Growth, Wellness
Evening Yoga: Your Soft Landing for a Better Night’s Sleep A Gentle Way to End the Day After a long day, your body deserves more than just collapsing into bed. In fact, it deserves a moment of calm and intentional care. Evening yoga, helps you release tension,...
by CeeCee | Jul 9, 2025 | Health, Lifestyle, Personal Growth, Wellness
Disclaimer: This blog is based on my personal experience. It contains emotional reflections that may be triggering. If you’re affected by anything in this post, please reach out to your GP, doctor, or local support line or Samaritans service. Why...
by CeeCee | Apr 9, 2025 | Lifestyle, Mindfulness, Personal Growth
If there’s one thing life has consistently shown me, it’s that nothing stays the same. And that’s not a bad thing! It’s in those shifts, those moments of change, that we discover our resilience, our capacity to learn, and the incredible...
